Group Fitness Classes & High Intensity Fitness Training

You never have to reserve your spot in a class. It’s your fitness, and your schedule! Check out our schedule and drop by at the class that works. Remember- YOUR FIRST WEEK IS ON US! JUST CLICK HERE TO CLAIM IT.

Not sure what to expect? Just show up about 15 minutes before a workout and a trainer will work to resolve any concerns/questions you may have. Remember, all fitness levels are welcome. If you can walk through our door, you can certainly do one of our workouts!

2404 Orchard St
Suite 300, Boise, ID 83705
208.345.2377

  • Monday: (Lower Body)

    5:00 am
    6:00 am
    7:00 am
    9:00 am
    12:00 pm
    4:30 pm
    5:30 pm

  • Tuesday: (Upper Body)

    5:00 am
    6:00 am
    7:00 am
    9:00 am
    12:00 pm
    4:30 pm
    5:30 pm

  • Wednesday: (Core)

    5:00 am
    6:00 am
    7:00 am
    9:00 am
    12:00 pm
    4:30 pm
    5:30 pm

  • Thursday (Lower Body)

    5:00 am
    6:00 am
    7:00 am
    9:00 am
    12:00 pm
    4:30 pm
    5:30 pm

  • Friday: (Upper Body)

    5:00 am
    6:00 am
    7:00 am
    9:00 am
    12:00 pm
    4:30 pm
    5:30 pm

  • Saturday: (Core)

    7:00 am
    9:00 am

8707 W State St, Suite B,
Boise, ID 83714
208.345.2377

  • Monday: (Lower Body)

    5:00 am
    6:00 am
    7:00 am
    9:15 am
    6:00 pm

  • Tuesday: (Upper Body)

    5:00 am
    6:00 am
    7:00 am
    9:15 am
    6:00 pm

  • Wednesday: (Core)

    5:00 am
    6:00 am
    7:00 am
    9:15 am
    6:00 pm

  • Thursday: (Lower Body)

    5:00 am
    6:00 am
    7:00 am
    9:15 am
    6:00 pm

  • Friday: (Upper Body)

    5:00 am
    6:00 am
    7:00 am
    9:15 am
    No 6:00 pm

  • Saturday: (Core)

    8:00 am
    9:00 am

3015 W McMillan Rd, Suite 103,
Meridian, ID 83646
208.345.2377

  • Monday: (Lower Body)

    5:00 am
    6:00 am
    7:00 am
    9:30 am
    5:30 pm

  • Tuesday: (Upper Body)

    5:00 am
    6:00 am
    7:00 am
    9:30 am
    5:30 pm

  • Wednesday: (Core)

    5:00 am
    6:00 am
    7:00 am
    9:30 am
    5:30 pm

  • Thursday: (Lower Body)

    5:00 am
    6:00 am
    7:00 am
    9:30 am
    5:30 pm

  • Friday: (Upper Body)

    5:00 am
    6:00 am
    7:00 am
    9:30 am
    5:30 pm

  • Saturday: (Core)

    7:00 am